Reformer
with Zoe

These are our mid level reformer classes, using essential exercises and building up to more intermediate level exercises.
The pace of classes is faster than the 'essential reformer'  and features more exercises in less stable positions, such as kneeling.
Beginners are not excluded from these classes depending on your fitness levels.

 

To attend these classes you must be able to kneel and not have any current pains or injuries.